SARK quote

You are enough. You have enough. You do enough.

~SARK

What is it you would let go of today?

In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
~Mary Manin Morrissey

Today, I am letting go of stress and worry and agita. I am remembering that being busy has its own rhythm, its own flow, and that I just need to surrender to it. Life is good, full of good friends, new experiences, and exploration. There is always plenty of time, more than enough to do both what is necessary and what is fun. So today I choose to relax into that energy and see where it takes me.

An email was going around a few weeks back that is a lovely way of looking at surrender (amongst other things), and I wanted to share it with you today. Whatever your idea of the Oneness or a higher power may be, it is a good reminder that we don't have to do everything. In fact, when we try to, we tend to just get in our own way. When we can truly let go of something, we give it some breathing room, allowing it to get solved on its own. So let go of what concerns you today, surrender it to this One Power, and then just show up and see where spirit leads you. Namaste.


Ten Guidelines from Swami
Satya Sai Baba
Source: Nava Sarathy – April 2007

1. Quit Worrying:
Life has dealt you a blow, and all you do is sit and worry. Have you forgotten that I am here to take all your burdens and carry them for you? Or do you just enjoy fretting over little things that comes your way?

2. Put it on the List:
Something needs to be done or taken care of. Put it on the list. No, not your list. Put it on MY to-do-list. Let ME be the one to take care of the problem. I can't help you until you turn it over to ME. And although MY to-do-list is long, I am after all . . . God. I can take care of anything you put into MY hands. In fact, if the truth were ever really known, I take care of a lot of things for you that you never even realize.

3. Trust ME:
Once you have given your burdens to ME, quit trying to take them back. Trust in ME. Have the faith that I will take care of all your needs, your problems and your trials. Problems with the kids? Put them on MY list. Problem with finances? Put it on My list. Problems with your emotional roller coaster? For My sake, put it on My list. I want to help you. All you have to do is ask.

4. Leave it Alone:
Don't wake up in morning and say, "Well, I am feeling much stronger now, I think I can handle it from here." Why do you think you are feeling stronger now? It is simple. You gave Me your burdens and I am taking care of them. I also renew your strength and cover you in My peace. Don't you know that if I give you these problems back, you will be right back where you started? Leave them with Me and forget about them. Just let Me do my job.

5. Talk to Me:
I want you to forget a lot of things. Forget what was making you crazy. Forget the worry and the fretting because you know I am in control. But there is one thing I pray you never forget. Please don't forget to talk to Me – OFTEN! I LOVE YOU! I want to hear your voice. I want you to include Me in on the things going on in your life. I want to hear you talk about your friends and family. Prayer is simply that you having a conversation with Me. I want to be your dearest friend.

6. Have Faith:
I see a lot of things from up here that you can't see from where you are. Have faith in Me that I know what I am doing. Trust Me; you wouldn't want the view from My eyes. I will continue to care for you, and meet your needs. You only have to trust Me. Although I have a much bigger task than you, it seems as if you have so much trouble just doing this simple part. How hard can trust be?

7. Share:
You were taught to share when you were only two years old. When did you forget? That rule still applies. Share with those who are less fortunate than you. Share your joys with those who need encouragement. Share your laughter with those who have not heard any in such a long time. Share your tears with those who have forgotten to cry. Share your faith with those who have none.

8. Be Patient:
I managed to fix it so in just one lifetime you could have so many diverse experiences. You grow from a child to an adult, have children, change jobs many times, learn many trades, travel to so many places, meet thousands of people, and experience so much. How can you be so impatient then when it takes Me a little longer than you expect to handle something on My to-do-list? Trust in My timing, for My timing is perfect. Just because I created the entire universe in only six days, everyone thinks I should always rush, rush, rush.

9. Be Kind:
Be kind to others for I love them just as much as I love you. They may not dress like you, or talk like you, or live the same way you do, but I still love you all. Please try to get along, for My sake. I created each of you different in some way. It would be so boring if you were all identical. Please, know I love each of your differences.

10. Love Yourself:
As much as I love you, how can you not love yourself? You were created by Me for one reason only – to be loved, and to love in return. I am a God of love. Love Me. Love your neighbors. But also love yourself. It makes My heart ache when I see you so angry with yourself when things go wrong. You are very precious to Me.

Photo: "Letting Go..," originally uploaded by Capture Queen

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