"The more you struggle to live, the less you live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure. As stars high above earth, you are above everything distressing. But you must awaken to it. Wake up!"
~Baruch Spinoza
Surrender is a dirty word for many people. I've known folks who have been on the spiritual path for longer than I've been alive who still have great resistance to the concept of surrender. When you look at the primary definition on dictionary.com, it's really no wonder: to yield (something) to the possession or power of another; deliver up possession of on demand or under duress: to surrender the fort to the enemy; to surrender the stolen goods to the police. Even the definition that I'm using doesn't sound much better on the surface: to give (oneself) up to some influence, course, emotion, etc.: He surrendered himself to a life of hardship. There's great fear that surrendering means we'll have to give something up, or even just give up in general. But what does "giving up" really mean? To me, anyway, it means to stop trying. And boy oh boy, is there ever a lesson for me in that. There is great power in ceasing to try to do anything. It's like Yoda says: "Do or do not. There is no try." The more we try the less we do, not to mention the more we get frustrated.
One day last week I was working on some things having to do with my finances and I could feel myself getting anxious about it--never a good sign. As I was trying to shake off the anxiety, I had an image pop into my head of Liz Gilbert from Eat, Pray, Love, when she was lying on her bathroom floor crying and talking to God. This image was quickly followed by one from the movie Saved! where one of the Catholic schoolgirls is kneeling by her bed crying and praying wildly. I thought, well, I've never tried it--who knows, maybe it's exactly what I need to do. So I went into my living room and knelt down, going almost into Child's Pose with my forehead touching the floor. I just started talking out loud, expressing how I was feeling about money and where I was looking for resolution. Before I knew it, a flood of emotion came out and I started to cry, ultimately lying there with my head on my arms repeating, "I just need some help, I just need some help," over and over again. Suddenly, I felt this deep sense of calm and stillness come over me--I moved into a seated position and sat there for a few minutes breathing in my newfound peace. Before I could get up and go back to my work my phone rang--it was a friend who wanted to pay me to do some work for her. I burst out laughing and when I hung up I simply said, Thank you.
I've invested a lot of energy lately trying to surrender--what happened that day was that I actually surrendered. I gave up in the sense that I stopped trying to do anything. My intention was in place, but I was holding on to it so tightly there was no room for the Universe to provide. By letting go, by surrendering, I opened myself up to solutions I never could have forced into being. In the end, surrendering isn't about giving up anything--it's about moving yourself into alignment with Life so you can begin to accept all the good that Life has to offer. This process reminds me of the poem at the beginning of Wayne Dyer's Your Sacred Self:
Broken Dreams
author unknown
As children bring their broken toys
With tears for us to mend,
I brought my broken dream to God
Because He was my Friend.
But instead of leaving Him
In peace to work alone,
I hung around and tried to help
With ways that were my own.
At last I snatched them back and cried,
"How can You be so slow?"
"My child," He said, "what could I do?
You never let them go."
What are you holding on to? What are you ready to receive? Can you begin to see how you might surrender it to the Universe, thereby allowing it to come into fruition? Take the leap of faith with me this week--truly surrender whatever it you find yourself holding onto most tightly. Experience the deep peace that surrender brings, and see what shows up to support you. Namaste.
Photo: "Sweet Surrender," originally uploaded by What's in a name...
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Wednesday, March 26, 2008
Surrender
Sunday, March 2, 2008
Step 7: Follow Your Bliss
From the Steps to Learning How to Fly series.
BILL MOYERS: Do you ever have the sense of . . . being helped by hidden hands?
JOSEPH CAMPBELL: All the time. It is miraculous. I even have a superstition that has grown on me as a result of invisible hands coming all the time—namely, that if you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.
Have you ever had a feeling of complete self-awareness where you recognize that what is happening right now could only be happening to you, and the events of the past hours, days, months, even years have all come together to produce this very moment? August Gold talks about the work that we alone can do, that we were born to do, and the feeling of resonance that happens when we stand in that place that only we can stand in. In The Alchemist, Paolo Coehlo explores the idea of the universe conspiring to help bring your dreams to fruition. Joseph Campbell discusses how when you follow your bliss, invisible hands come out to help you along your path.
This concept of "following your bliss" is the culmination of the ideas we have been discussing over the course of this series. It is about what happens when we begin to shift, to get clear, to take time to be still and listen, to follow our intuitive guidance, to allow our real selves to come out into the world, and to take steps, however small, in the direction of our dreams. It is about how doors begin to open for us, how people begin to show up seemingly accidentally with access to different pieces of the puzzle, how things we were led to do years ago suddenly begin to make sense within this new framework, and how our dreams begin to take shape.
There is a lot of misconception surrounding this topic. Critics talk about how if we all followed our bliss, there would be tons of starving artists in the world and no janitors. Or people will say, what I'd really like to do is not to work, so I'm going to pursue that goal and the money will still follow, right? This isn't about imagining a life that sounds glamorous or exciting and doing that. And it definitely isn't some spiritually couched permission to be lazy. It is about finding your place in the world, your passion, your divine birthright, and throwing yourself into it, taking the leap of faith with full knowledge that the universe will provide you solid ground to step on, or at the very least a soft place to fall.
Finding your place in the world is neither as difficult nor as easy as it sounds. As we've touched on previously, life is always giving us messages, showing us the next step we need to take. We don't go out for our first run today and finish a marathon tomorrow--we take steps that enable us to reach that ultimate goal. It isn't a matter of instant gratification, it's about laying a solid foundation and creating the building blocks you need in order to get there. And the best part? You aren't doing this alone, you do not need to have the full blueprint in your head in order to have it all come together beautifully. Your job is to be aware, to notice what resonates and what doesn't, to trust in yourself and the universe, to listen to the messages you receive and follow their guidance.
One of the reasons I love Wonderfalls, the short-lived TV series starring Caroline Dhavernas, is that it explores this concept in a more obvious and direct way. The main character, Jaye, literally receives messages from the universe--normally inanimate objects begin to speak to her. Their somewhat enigmatic messages lead her to do things that set whole courses of events in motion with often humorous and always miraculous results. The show explores how seemingly small circumstances become snowballs that nudge (or knock) us into living our destiny. One of my favorite episodes (spoiler alert) includes the phrase "Bring Her Back To Him." Jaye interprets this to mean that she should try to reconcile the nun hiding out at the local bar with the priest who has come to town looking for her. At one point she and the nun have an argument in a parking lot--Jaye gets upset and drives away, backing into a car and breaking its taillight in the process. It turns out to be the priest's car; when the police pull him over for the broken taillight, they discover a warrant out for his arrest. His last girlfriend before he had entered the priesthood had been looking for him for almost ten years, and he gets to meet the daughter he never knew he had for the first time. By the end of the episode many "hers" have been brought back to many "hims," including, and resulting in, the nun's faith in God being restored.
While our messages are not usually so literal, nor the steps to get from taillight to reunion so clearly painted, they are always happening for us too. Once you really get this, you come to understand that coincidences are really incidences of synchronicity, showing us the way. Start saying "Yes!" to the universe, stepping through the doors that open up for you along the way. Pay attention to the messages you receive each day and follow where they lead. Uncover your passion and immerse yourself in it. My guess is that you will be following your bliss before you know, benefiting from the invisible hands helping you along the way, spreading your wings and soaring to new heights, loving the feeling of resonance that comes with standing in your right place in the world. Namaste.
Recommended Reading:
The Artist's Way, by Julia Cameron
The Celestine Prophecy, by James Redfield
Do What You Love, the Money Will Follow, by Marsha Sinetar
Eat, Pray, Love, by Elizabeth Gilbert
The Power of Myth, by Joseph Campbell
The Witch of Portobello, by Paolo Coehlo
Photo: "follow your bliss," by irene suchocki
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Saturday, January 19, 2008
Sweet Mistakes
"Sweet Mistakes" seems like a great way to open up this blog* because it's just such a great song from every angle. Ellis Paul is, of course, an incredible songwriter. He combines insightful lyrics with upbeat, catchy tunes that reel you in. You find yourself humming the melody, then singing along, and then suddenly you realize what the song is about on your 12th time through.
That's what happened to me with Sweet Mistakes. I loved the song instantly but it took time for me to figure out why. Its chorus talks about one of the keys to life -- learning from our mistakes, being grateful for the opportunities to make them, because it is through them that we grow and change. The mistakes we've made may have hurt when they were happening, but time heals all wounds, and they are part of what makes you who you are today.
But there's a larger meaning to this song too. It's about living your life *your* way, being Who You Really Are, and how the world just laps it up and asks for more. It's about the power of faith. And it's about peace and gratitude, too. It packs quite a lot of punch, and it's fun to sing along with to boot. :)
Artist: Ellis Paul
Website: http://www.ellispaul.com/
More information: http://en.wikipedia.org/wiki/Ellis_Paul
Song: Sweet Mistakes
Albums: Sweet Mistakes; The Speed of Trees; Essentials
Pop the cork, a champagne glass
Raise to the future, drink to the past
Thank the Lord for the friends he cast,
In the play he wrote for you.
And if you love the girl, man, light up a torch
Blaze a trail to her front porch
Kiss her till your lips are scorched
Till the rain comes down on you
[chorus]
Bless your sweet mistakes,
That crumbled you down to your knees.
That brought you to this place
Changing you by degrees...
When change was just what you needed...
What you needed...
So if you live your life in a three piece suit,
In a cocktail dress, or combat boots
You pick your path, you walk your truth
And the world will come round to you.
It's a long strange ride, I can't tell you why
But there's a place in your pocket where peace can abide
You pull it out, it's a compass, a guide
And it will put a little soul on you.
[repeat chorus]
[bridge]
And in this wild blue world
There is a soul weavin' fine feelin' girl
You've got to walk in paradise to find a pearl
If you only believe,
You'll get what you need...
What you needed...
Conquer your fear and you'll master the game,
Life is always and never the same.
Use a little faith to light the flame
And I know you'll connect to you.
[repeat chorus]
Pop the cork, a champagne glass
Raise to the future, drink to the past
Thank the Lord for the friends he cast,
In the play he wrote for you.
Copyright Ellis Paul Publishing SESAC
* I temporarily had a separate music blog and this was my first post on it.