There is no way to peace. Peace is the way.
~Mahatma Gandhi
I don't have a lot of public speaking experience, but I have had the pleasure of giving a handful of talks over the years. One of my earliest was on "choosing peace," a concept that continues to come up for me from time to time, and always resonates. What I am remembering this week is that peace is the bottom, underlying truth of just about everything. When we desire something, often what we are truly desiring is to have more peace in our experience. When I desire a greater experience of prosperity in my life, is it really just that I desire more money? That desire might be specific -- say, to be debt-free -- but what does having more money ultimately give me? A sense of peace surrounding my finances: no need to worry, the knowledge that I can cope with whatever comes my way, the freedom to make choices from a place of trust instead of that place of "have to." When I desire more time, am I really looking for more hours in the day? I'm looking to feel productive, to not be rushed, to know that it is all getting done with plenty of time to spare -- I'm looking to feel at peace.
I think most of us are comfortable with the idea that the manifestation of our desires brings peace, but I think the truth is that being at peace is what brings about the manifestation of our desires. Peace is a choice that can be made regardless of the circumstances. Once you accept what is, accept whatever is up for you in this moment for exactly what it is, without judgment, and especially without condemnation, you can find peace with it. You don't have to be debt-free to feel at peace with your finances. You don't have to have plenty of time to complete your project in order to feel at peace with whatever the outcome is. You choose the peace first, which lays the foundation for your desires to be made manifest.
This week, this concept is cropping up everywhere. Most prominently, it is playing out at my office. There is a lot of change taking place, some ostensibly for the better, some ostensibly for the worse. Some of my co-workers have chosen to focus on the negative, and it is making them miserable. While I can see their perspective, I also know that I have been down that path before -- I know where it leads, and I know that I don't want to go there. Instead, I am choosing peace -- choosing to find the good where I can, and where that method hasn't been working for me, to find peace with what is. The difference in our experience of what is happening is striking -- I am getting my work done, enjoying my work relationships, spending the bulk of my day smiling and laughing, and able to support others who are in need.
Thich Nhat Hanh says at the beginning of Being Peace, “If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.” This the choice that I am making this week -- choosing peace, enabling myself and those around me to experience that peace regardless of apparent circumstances. What choices are you making today? How can you make a different choice to create a different outcome in your life? Give it a whirl, see what happens. I can almost guarantee you'll be happy you did. Namaste.
Photo: "Peace," originally uploaded by momo
Thursday, June 4, 2009
Choosing peace
Monday, October 6, 2008
People Look Around
When it rains, it pours. It isn't a belief I typical espouse, however it has manifested in my life over the past couple of weeks. It's all good stuff--a few examples: my mother is finally moving to the Bay Area after two years of planning, and we found her a lovely new home last week; I'm interviewing for a position that would get me out in the world, interacting with people in a way that utilizes my excellent project management skills in combination with my life's desire to help people live their lives as fully as possible; and I'm embarking on a journey into the world of the shaman, realizing a dream I've had since I first discovered the Navajo's Beauty Way when I was a teenager. It's keeping me busy, but I must say, Life Is Good.
While I was working today, I was listening to Catie Curtis's most recent two albums: Long Night Moon (2006) and Sweet Life (2008). I talked about one of her songs back in January when I had a similar experience of reconnecting with her music and falling in love all over again. This time, I was especially struck by two songs . . .
"People Look Around," from Long Night Moon, is a timely look at where the political discussion in America has gotten derailed to. Written post-Katrina, it is just as applicable today as the conversation is turning yet again from global considerations (i.e. economics and climate change) back to things that have no business being mixed up with politics (i.e. religion). Of course, if we really wanted to bring religion into the discussion, I'm with Catie: "Jesus said, 'Feed the hungry,' Jesus said, 'Help the poor,' / 'Take care of each other, love one another.'" Not bad advice.
The other song that jumped out at me today was "Are You Ready to Fly?" from Sweet Life. Yes, I do have an obsession with the idea of learning to fly, but what a wonderful look at the sweetness of childhood, and how change really is an opportunity to fly.
So I hope you enjoy a little Catie Curtis distraction here this afternoon. And if it turns out you like her even half as much as I do, she'll be at the Freight and Salvage in Berkeley this Sunday and Monday. Wanna go?
Artist: Catie Curtis
Website: http://catiecurtis.com/
More information: http://en.wikipedia.org/wiki/Catie_Curtis
Song: People Look Around
Album: Long Night Moon
Video: http://catiecurtis.com/index.php?page=video&display=797
The Mississippi River divides this land in two
Like the way tend to think of things, black and white, red and blue
If they can keep us fighting about marriage and god
They'll be no one left to notice if our leaders do their jobs
The truth is bigger than these drops of rain
Falling
The truth is bigger than these drops of rain
Falling in the ocean
Falling
When the water is rising and there is no higher ground
You can wave your hands up on the roof but you might be left to drown
In the streets of New Orleans, a makeshift funeral pall
"Here Lies Vera, God Help Us All"
The truth is bigger than these drops of rain
Falling
The truth is bigger than these drops of rain
Falling in the ocean
Falling
Jesus said "feed the hungry," Jesus said "help the poor"
"Take care of each other, love one another"
People look around, we let them down
The Mississippi River flooded New Orleans
And we stared in disbelief at our TV screens
If they can keep us fighting another endless war
How many tears before the truth cannot be ignored?
The truth is bigger than these drops of rain
Falling
The truth is bigger than these drops of rain
Falling in Lake Ponchartrain
Falling in the ocean
Falling
Written by Catie Curtis and Mark Erelli
Song: Are You Ready to Fly?
Albums: Sweet Life
Teenagers jumping off a railroad bridge
They’ve known each other since they were kids
It’s the end of the summer, good friends ready to fly
They do the cannonball in to the creek
They do the cannonball one more week
At the end of the summer, good friends saying goodbye
They were riding double on bicycles
Buying bubble gum and vying for the sun
And the summer was so long,
‘Til the summer was so gone
Your sister went to college in the fall
She took her posters off the bedroom wall
And the family drove all night from the university
And in the morning looking down the hall
She left her trophies and a couple dolls
But your family would be alright ‘cause you had to be
You were riding double on bicycles
Buying bubble gum and vying for the sun
And the summer was so long,
‘Til the summer was so gone
On we go down crooked roads alone to who knows where
Burning in this moment like a sparkler in mid-air
When you are jumping off a railroad bridge
No one can tell you what living is
At the end of the summer are you ready to fly?
We were riding double on bicycles
Buying bubble gum and vying for the sun
And the summer was so long,
‘Til the summer was so gone
Photo: Tony Baker
Thursday, May 22, 2008
A New Earth -- A New Earth
Jenn's thoughts and learnings from the tenth and final week of A New Earth: The Oprah Web Event.
"I am a hole in a flute that the Christ's breath moves through--listen to this music."
~Hafiz, as translated by Daniel Ladinsky
For whatever reason--resistance, the timing of the Universe is perfect, etc.--it has taken me over a week (two, if you count my trying to watch it on the plane to Georgia) to watch the final week of the A New Earth web event. And I'm kind of glad it did. It's given me time to really soak this one up, to savor it, linger over it, which seems appropriate for a finale. Eckhart was his usual jovial self but Oprah seemed a little sad to have it all come to an end. I look forward to watching her continue to grow and unfold, to see where life continues to lead her.
My favorite part
I loved the way Oprah put the "what to call God" problem. She said something to the effect of, Spirit doesn't have an ego so it doesn't get hung up on what it's called. Yes!
How to stay present
At one point Oprah shared that her mantra (my word, not hers) is, "Be here, be now." She repeats it to herself as a reminder to be present. Mine is very similar, "Be Here Now." I'm not sure why it needs to be capitalized, but that is how it shows up in my head. It's almost like the words get dropped into my mind one by one, each word their own reminder. Be. Here. Now.
Growing older, growing wiser
One of the most striking concepts in this chapter for me was how all of this applies to growing old. As I'm sure we all do, I know many people who have so identified with what they DO that growing old has been a tragedy for them. Each responsibility they can no longer manage, each task they can no longer perform, is like an arrow through their heart. The process is nothing but pain, nothing but regret, and they spend their time either complaining, focusing solely on what's wrong, or lost in nostalgia. However for others, they begin to recognize that there is so much more to life than just the doing. It is through having the doing reduced in their life that they recognize the presence and importance of being. They grow lighter, freer, and end up with a luminescent quality. These individuals have been rarer in my life, but are such lights when you come across them. I know which way I'd rather be, but I don't want to wait until I'm old--I want to start today! (See the poem I posted this morning for further exploration of this subject.)
What you do is always secondary
There was just something about the way this concept was reiterated in this webcast that got me. What you do is always secondary; how you do it is primary. You want to know how to fulfill your destiny? Do whatever it is you are doing, no matter how seemingly large or small, completely and utterly consciously, full of presence. No what where you are, whether you're mailing a package at the post office, waiting tables at a restaurant, washing up after breakfast, bring your Presence with you. That's what showing up and fulfilling your destiny looks like. Placing the plate down on the table in front of your customer with full awareness, consciousness, presence, affects everyone around you. It doesn't matter what it is you are doing--if you are doing it consciously, you are bringing more Presence into the world and playing your role in the greater awakening of the planet.
Goals and visions
This is one of those concepts I've been working with for over 15 years, but I feel like it was presented to me brand new. Your goal, your vision, is not something "out there" that is in the future. It lives within you as if it were already a reality, because on some level it already is. It isn't a goal you are projecting yourself into, something you will reach someday. It isn't something coming from a place of neediness or scarcity, it is coming from a place of fullness, the way it would feel if you already had it. Because it is something that already exists within you, ready to be born into form in your life. Eckhart talked about writing The Power of Now in this fashion. He sensed that there was a book within him that had already been written. His job, then, was just to allow this already completed construct to come out of him, to manifest itself. This is where true power lies, because all power exists in the present moment. It is about always focusing on this step, just this step. Whatever this moment is, it is a step on the journey.
Acceptance, enjoyment, and enthusiasm
The key point to this chapter (to me, anyway) is that it is time to choose to do everything with acceptance, enjoyment, or enthusiasm. If you cannot operate from one of these three modalities, you are not in alignment with the present moment, with yourself, with life, and you are causing yourself and/or those around you suffering. So the question to always ask yourself is, what is my relationship with the present moment? Am I okay with this moment, friendly with it? If yes, then you are empowered. If no, then ask yourself what you can do to move towards acceptance. It may be that you need to stop doing whatever it is you're doing, step aside and into something that you can accept. Or you may be able to find acceptance just through becoming aware of where you are, consciously shifting your attention towards recognizing that this moment is what it is. You don't have to enjoy changing a tire, but when you accept that the tire is flat and changing it is what needs to be done, as opposed to resisting it, cursing it, getting upset with it, etc., then you will be able to find peace in the experience.
I loved what Eckhart had to say about enjoyment, that it will replace wanting. Wanting comes from a place of lack, and when you get whatever it is you were wanting, you feel empty and unfulfilled. Enjoyment, however, leaves you feeling full. It brings empowerment to what you do, flowing through you and allowing creativity to be born in what you are doing. Joy does not come from what you do, from another person, from outside of you in any way--it comes from within, flowing out of you into the world around you.
So my exercise for this week, and yours too, if you so choose, is to pay attention to where I am and see if I can shift the energy. If I feel like I'm in resistance, fighting the moment, then it is time for me to move into acceptance. If it's something I'm already able to accept, then I can make a game out of it, find a way to turn that acceptance into enjoyment. And if it's something I'm already able to enjoy, then I can look for that extra something that reminds me this moment is a step towards manifesting my vision and allow enthusiasm to come into play. The new earth already exists within us. Our job now is to allow it to come through us, to be made manifest in form in our lives. Namaste.
Photo: "Dream," originally uploaded by Jan McLaughlin
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